You've been saying "someday" long enough.
The Italian Reset is a 7-day women's retreat in Puglia, Italy — June 2027. Only 12 spots. This is how you make someday this year.
THE THING YOU'VE BEEN PUTTING OFF
You've thought about a trip like this before. A real one — not a quick getaway where you come back more depleted than when you left.
You've thought about having a week that's actually yours. No one else's needs. No inbox. No performance.
You've thought about meeting women who get it. Who don't need context. Who show up the same way you do — capable, accomplished, and quietly exhausted.
You didn't book it because life kept moving. Because the timing wasn't right. Because spending that much on yourself felt hard to justify.
We hear that. And we're going to ask you to question it.
WHAT IS THE ITALIAN
Reset ?It's a week in Puglia, Italy — the slow, raw, beautiful south — with 12 diverse women who chose to show up for themselves.
Seven days at Masseria Bagnara, a private restored farmhouse estate surrounded by olive groves and open land. Every meal cooked fresh. Every morning, starting with movement. Every evening ending around a long table.
It's not a spa retreat. It's not a yoga intensive. It's not a conference with a passport.
It's a reset. A real one. The kind that changes how you come back.
HERE'S WHAT'S WAITING FOR YOU
Gentle morning movement. Long afternoons. No alarm if you don't need one. Your nervous system will thank you by Day 3.
A body that remembers how to rest.
Every meal is fresh, local, and Italian — the real kind. A hands-on cooking experience with local chefs. Shared tables, long dinners, wine if you want it.
Food that actually nourishes you.
Local markets, ancient villages, a vineyard walk, time in Puglia's oldest towns. Italy doesn't ask you to be polished. It asks you to be present.
Culture that stretches you.
Conversations you don't have to perform for.
Facilitated circles that go somewhere. The kind of honest talk that only happens when you're away from your regular life and surrounded by women who are doing the same work.
12 women, carefully gathered. By Day 4, something shifts. The group has its rhythm. This isn't networking — it's the kind of friendship that starts in Italy and lasts everywhere else.
A community that sticks.
HERE'S WHAT'S WAITING FOR YOU
What's
Included:
Everything except your flight:
7 nights at Masseria Bagnara
All meals — breakfast, lunch, dinner — fresh and local
Guided morning movement sessions
Reflection and journaling circles
A hands-on Italian cooking experience
Cultural excursions — markets, villages, vineyards
Facilitated connection sessions
Welcome ritual + farewell celebration
Curated welcome kit
On-the-ground team support all week
Airport transfers
Not included: Flight, travel insurance, personal spending.
THE
InvestmentTotal investment: $6,333
That covers everything listed above for seven full days in Italy.
For context: that's roughly $900 a day for accommodation, all meals, all experiences, all facilitation, and a community you'll carry home with you.
Payment options:
Pay in Full — $6,333 (one and done)
3-Payment Plan — $250 Deposit (at booking), $2,028 in 3 payments
6-Payment Plan — $250 Deposit (at booking) $1,014 in 6 payments (steady monthly payments through 30 days before)
These are accommodations for a private room, bathroom en-suite with a double bed.
Coming with a friend?
Shared Room options:
Pay in Full — $4,333 (one and done)
3-Payment Plan — $250 Deposit (at booking), $1.361 in 3 payments
6-Payment Plan — $250 Deposit (at booking) $680.50 in 6 payments (steady monthly payments through 30 days before)
These are accommodations for a private room, bathroom en-suite with two single beds.
Meet Your Hosts
Nadia Murdock is a Mindset & Movement Coach, Confidence Catalyst, and founder of NMFit. Over a decade of transformative workshops. Featured in E! News, Harper's Bazaar, and USA Today. Her whole thing is helping women unlock energy and purpose — without running themselves into the ground to do it.
Karla Paciello grew up in Georgia and built a life in the Roman countryside. She's been hosting intimate food retreats in Italy for years, blending southern warmth with Italian soul. She knows how to make a table feel like home.
Stephanie Rubinato is a writer, mental health advocate, and operations consultant based in Italy, the mind behind Moved With Peace. She's the one making sure every moment of this week feels grounded, intentional, and worth remembering.
Together, they built the retreat they always wanted to attend.
Your Questions Answered
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No. Most women arrive solo. The retreat is designed to bring people together from the first dinner.
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Gentle. Morning movement and walking — nothing strenuous. You don't need to be an athlete or a yogi.
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No. The reflection circles are practical and grounded — not tied to any belief system.
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Completely. We'll give you everything you need to travel confidently. You won't be navigating this alone.
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Because real connection doesn't happen in a crowd. 12 is the number where everyone knows everyone's name by Day 2.
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Deposits are non-refundable. Cancellations 90+ days before the retreat receive a credit toward a future retreat. Cancellations within 90 days are non-refundable. We strongly recommend travel insurance — and we mean it.
There are 12 spots. Some are already spoken for.
If you've been waiting for a sign — this is a straightforward one.